10 Suprising Tips To Boost Your Brain Power

 

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While research gives us more and more answers about what we can do to safeguard our brain health and significantly lower our risk for diseases such as Alzheimer’s, the average person has little idea what exactly they can do.  Often I am asked what we can do to boost everyday memory and protect our long-term brain health.  Here are my top 10 things everyone should absolutely know about brain health – and they might just surprise you!

 

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