9 Healthy Meals Ready in Under 30 minutes

 

Image from Flickr user Studio Five Photography (Terry Allsopp)

Eating healthy and eating fast doesn’t always go together. But with a bit of foresight and some simple kitchen prep, it’s easy to whip up a delicious and nutritious meal. For those of you on the go, help is at hand – from breakfast through dinner.
In celebration of World Food Day on October 16, this list provides an opportunity to further understand what we consume and lend a hand to others with less on their plates. Bon Apetit! Continue reading  

Create a Chocolate Volcano Using 3D Effects

Final Product What You’ll Be Creating

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In this tutorial we will use the 3D capabilities of Photoshop CS5 Extended to create a chocolate volcano and text effect. Let’s get started!

 

 

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