Image from Flickr user Studio Five Photography (Terry Allsopp)
Eating healthy and eating fast doesn’t always go together. But with a bit of foresight and some simple kitchen prep, it’s easy to whip up a delicious and nutritious meal. For those of you on the go, help is at hand – from breakfast through dinner.
In celebration of World Food Day on October 16, this list provides an opportunity to further understand what we consume and lend a hand to others with less on their plates. Bon Apetit!